Saturday, 31 December 2011

Doc's Talk: War Games, An Energy Crisis, and the Iranian Threat

Mike Brownfield

December 30, 2011

A picture released by Fars News Agency on December 29, 2011, shows a U.S aircraft carrier spotted in an area of the Iranian navy ongoing maneuver zone on the Sea of Oman, near the Strait of Hormuz in southern Iran. UPI/ Abdollah Arab Koohsar/Fars News

The Strait of Hormuz lies between Iran and the United Arab Emirates, providing passage for some 15.5 million barrels of crude oil per day, amounting to one third of the world?s seaborne oil shipments. In a word, it is a 34-mile-wide chokepoint, making Iran?s threat this week to shut down the strait all the more serious for the global community. The Iranian regime?s provocative warnings came on Tuesday from Iranian First Vice President Mohammad Reza Rahimi who threatened to close the strait if Iran faces sanctions for its nuclear ambitions. And Wednesday, Iran?s top naval commander Habibollah Sayyari said, ?Closing the Strait of Hormuz for Iran?s armed forces is really easy ? or, as Iranians say, it will be easier than drinking a glass of water.?

Iran?s closing of the strait ? and its economic ramifications ? is a scenario that has been contemplated before. From December 2006 to March 2007, Heritage Foundation scholars conducted a computer simula?tion and gaming exercise that examined the likely economic and policy consequences of a major oil disruption in the Persian Gulf. Specifically, the war game was based on a scenario in which Iran began blockading the Strait of Hormuz in January 2007.

What did they find? Based on their modeling, if Iran succeeded in fully blockading the strait for up to one week, Americans would see a massive spike in oil prices, a one-quarter drop in GDP of $161 billion, the loss of one million jobs, and a drop of real disposable personal income costing more than $260 billion.

With those threats at hand, the scholars recommended a series of steps to manage the theoretical blockade and its worldwide economic consequences:

A focused but restrained use of military power oriented toward objectives that address vital national interests would demonstrate U.S. determination to uphold freedom of navigation in the Strait of Hormuz, help to calm global markets, and reassure American consumers, and measures liberalizing energy policies and rolling back regulatory restrictions would allow the marketplace to work to meet global energy needs.

At the time this war game analysis was conducted, the scholars described why a potential blockage of the Strait of Hormuz would be such a significant threat. Their words ring true today. They looked back to the energy crises during the Arab oil embargo in 1973-1974 and the Iranian revolution in 1978-1979 ? both of which led to fuel shortages, long gas lines, gasoline rationing, high inflation, and energy-related dam?age to the overall economy.

In those instances, they wrote, America suffered not only as a result of the changes in global oil supply, but also because of policies emanating from Washington:

At almost every turn, Washington policymakers exacerbated the already challenging energy situation with their own policy blunders. The federal government?s newly created maze of economic and environmental regulations and implementing agencies greatly hampered domestic energy supplies and limited the private sector?s ability to respond to events.

In retrospect, the U.S. government probably caused at least as much harm as any foreign entity did. Much of the energy crisis was self-inflicted by bad decisions made in Washington. The errors of the 1970s should serve as a cautionary tale as Amer?ica again faces similar energy challenges.

Today, Washington is throwing up similar roadblocks to energy independence. President Barack Obama has postponed a decision on the Keystone XL pipeline, which would transport 700,000 barrels of oil per day from Canada to refineries in Texas, and give a major boost to the U.S. economy. Meanwhile, his Administration has blocked access to shale resources and slowed down and even halted offshore drilling in the Gulf of Mexico, which supplies 30 percent of domestic oil production. And the Environmental Protection Agency is imposing new, costly regulations on energy production. And all of this comes as Iran is threatening to cut off a quarter of the world?s energy supply.

As Heritage?s war game analysis showed, there are things America can do to respond to such provocations from Tehran, but no actions can totally eliminate the economic consequences. However, there are things Washington can and should do today to help America become less dependent on the Middle East for its energy and soften the blow should Iran choose to lash out at the West. America?s security depends on it.

Quick Hits:

Despite some reports that President Obama?s approval rating went up this week, it didn?t last long. A Gallup poll released yesterday shows the President with a 41 percent approval and a 50 percent disapproval rating.
The 9th Circuit Court of Appeals has ruled that residential telephone customers can sue the federal government for post-9/11 warrantless wiretapping.
North Korea has a new leader in Kim Jong Eun, but the country is maintaining its hostile bent toward South Korea. On Friday it announced that it would shun South Korea?s government ?forever.?
Get ready to say goodbye to the incandescent light bulb. Starting Sunday, the traditional 100-watt bulb will no longer be manufactured in the United States.
Have you seen Heritage?s Top Ten Videos of 2011? Watch as we busted gas price myths, conducted an exclusive interview with Wisconsin Governor Scott Walker, and paid tribute to Ronald Reagan?s 100th birthday, all at Foundry.org.

Source: http://docstalk.blogspot.com/2011/12/war-games-energy-crisis-and-iranian.html

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Friday, 30 December 2011

Meryl Streep gets glowing reviews as UK's Thatcher (Reuters)

LOS ANGELES (Reuters) ? Meryl Streep looks set for an unprecedented 17th Oscar nomination after earning glowing reviews for her performance as Britain's Margaret Thatcher in the movie "The Iron Lady".

"Virtuoso", "translucent", and "compelling" were among the words used by U.S. movie critics this week to describe Streep's turn as Britain's polarizing, and only female, prime minister.

"Is there anything that Meryl Streep can't do as an actress? One can only marvel at her virtuoso performance as Britain's Margaret Thatcher," said Rolling Stone reviewer Peter Travers.

"The Iron Lady", in which Streep plays Thatcher both as a rising politician and as a confused, elderly woman looking back on her 1979-90 period in office, opens in New York and Los Angeles on Friday, and reaches British movie theaters on January 6.

Streep, 62, already has a record 16 Academy Award acting nominations. But she has won the Oscar only twice, for "Kramer vs Kramer" in 1979 and "Sophie's Choice" in 1982.

Her turn as Thatcher has put her on the short-list for Golden Globe and Screen Actors Guild awards in January, ahead of the Oscar nominations announcement on January 26.

Time magazine's Richard Corliss called Streep's performance as Thatcher, who is now 86, "a triumph"; Leah Rozen, writing for TheWrap.com, said Streep was "astonishingly accurate in mimicking the look, voice, gait and mannerisms of her real life character."

However "The Iron Lady" itself won fewer fans, scoring a 63 percent positive rating on movie aggregator website Rotten Tomatoes.

New York Magazine's David Edelstein described the film as "shallow but satisfying, largely because of Meryl Streep and her big fake English teeth and gift for using mimicry as a means of achieving empathy."

Writing in the New York Times, A.O. Scott praised the brilliance of Streep's performance and said the movie was "likely to be the definitive screen treatment of Mrs. Thatcher, at least for a while."

But Scott added; "You are left with the impression of an old woman who can't quite remember who she used to be and of a movie that is not so sure either."

(Reporting by Jill Serjeant; Editing by Zorianna Kit)

Source: http://us.rd.yahoo.com/dailynews/rss/movies/*http%3A//news.yahoo.com/s/nm/20111229/en_nm/us_merylstreep_thatcher

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Scientists scan damaged audio discs, resurrect fresh beats

Digitizing your analog archives? Vinyl to CD / MP3 / iPod turntables might do well enough for your old 45s, but the folks at Lawrence Berkeley National Laboratory prefer to listen to their old beats by taking pictures of them. More specifically, restoration specialists are using a system called IRENE/3D to snap high resolution images of damaged media. The cracked discs -- often made of wax on brass or composition board -- are then repaired digitally, letting researchers play the digitized discs with an emulated stylus. So far, the team has recovered a handful of 125 year old recordings from a team in Alexander Graham Bell's Volta laboratory. The all digital system gives researchers a hands-off way to recover audio from relic recordings without running the risk of damaging them in the process -- and no, they probably won't let you use it to listen to that beat up copy of the White Album you've had in your closet since eighth grade. Hit the source link to hear what they've recovered.

Continue reading Scientists scan damaged audio discs, resurrect fresh beats

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Thursday, 29 December 2011

Heisman winner Griffin unsure if Alamo Bowl last college game

SAN ANTONIO -- Since winning the Heisman Trophy, Robert Griffin III is often shadowed by a bodyguard of sorts to dissuade autograph seekers, and this week tucked his dreadlocks under a hat in hopes of strolling through Sea World incognito.

"I got a lot of double-takes," the Baylor quarterback said. "If you can get a double-take, you can walk far enough away to where they'll be discouraged to approach you. But it was cool. I didn't mind."

Now it's a question of whether RG3 is about to give college football its last look at him altogether.

The nation's most electrifying player leads No. 15 Baylor (9-3) into the Alamo Bowl against Washington (7-5) on Thursday night while keeping his decision about leaving for the NFL private for now.

Griffin, who says he can't "go to Wendy's and get a cheeseburger without signing 1,000 autographs" since winning college football's top award, reiterated in San Antonio that he's undecided about forgoing his senior year. He said his parents are looking at his draft prospects but denies having any substantial talks with them.

Baylor can hardly feel jilted if this is Griffin's last game.

The fourth-year junior, who also won the Davey O'Brien Award and is the AP Player of the Year, has raised the program's profile to unseen heights. He rescued the Bears from their perennial status as the Big 12's punch line and has Baylor on a five-game winning streak, its longest in 20 years.

A win against Washington would match the school record of 10 wins when Mike Singletary was a senior in 1980, and merely playing in back-to-back bowls is a first for Baylor in two decades. Simply put, it's been a magical season the school doesn't want to see end.

Washington won't exactly say the same.

The Huskies stumbled into a second consecutive bowl game dropping four of their last six and losing badly to all four ranked teams they played this season. That included Stanford and Andrew Luck, the Heisman runner-up to Griffin, who coasted in a 65-21 win that began Washington's second-half slide.

Yet tailback Chris Polk and other seniors still vividly remember going 0-12 just four years ago under Tyrone Willingham. According to the school, Washington is the first BCS program to go from winless to back-to-back bowl appearances in three years since Central Florida in 2004.

"I would have never imagined this," offensive lineman Senio Kelemte said. "It was pretty hard for all of us, the 0-12 season. I'm pretty sure a lot of guys didn't really want to play football anymore or wanted to transfer or just ... just football wasn't fun."

The Huskies have a shot at an eight-win season for the first time since 2001, but it might be a long night against Baylor.

The Huskies will put one of the nation's worst defenses against the Bears, whose offense was the second-best in the country. Baylor averaged more than 570 yards of offense a game behind Griffin, who threw for nearly for 3,998 yards with a Big 12-leading 36 touchdowns and only six interceptions. That made him the nation's most efficient passer.

Baylor averaged 43 points a game. Washington's let opponents score an average of 33.

"We've had a huge challenge this whole year playing against good offenses," Washington defensive coordinator Nick Holt said. "This is good offense and the only difference this time is that we're playing against the best player in the country and a Heisman Trophy winner who has a great supporting cast."

Anything else?

"And, oh yeah," Holt added. "They run an up-tempo, no huddle offense and can score really quickly."

Griffin is the first Heisman winner to play in a bowl game before New Year's Day since Ty Detmer led BYU to the Holiday Bowl in 1990. Two years later, Baylor won its last postseason game in the Sun Bowl.

Ending that drought may be the last thing left for Griffin for do.

"We know why we're here and we came to win our 10th game," Griffin said. "Washington just happens to be in the way."

Source: http://feedproxy.google.com/~r/cbssportsline/home_news/~3/exfaBuDlwgM/rss

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Survey: Home prices down in most major US cities

In this Dec. 20, 2011 photo, a carpenter works on a roof of a home in Happy Valley, Ore. U.S. home prices fell in most major cities for the second straight month, further evidence that the housing recovery will be bumpy. (AP Photo/Rick Bowmer)

In this Dec. 20, 2011 photo, a carpenter works on a roof of a home in Happy Valley, Ore. U.S. home prices fell in most major cities for the second straight month, further evidence that the housing recovery will be bumpy. (AP Photo/Rick Bowmer)

This Dec. 20, 2011 photo, shows a new home for sale in Winter Garden, Fla. U.S. home prices fell in most major cities for the second straight month, further evidence that the housing recovery will be bumpy. (AP Photo/John Raoux)

(AP) ? U.S. home prices fell in most major cities for the second straight month, further evidence that the housing recovery will be bumpy.

The Standard & Poor's/Case-Shiller index released Tuesday showed prices dropped in October from September in 19 of the 20 cities tracked.

Prices in a majority of cities declined for the second straight month, reflecting the typically fall slowdown after the peak buying season. Prior to that, prices had risen for five consecutive months in at least half of the cities tracked.

The Case-Shiller index covers half of all U.S. homes. It measures prices compared with those in January 2000 and creates a three-month moving average. The monthly data are not seasonally adjusted.

Atlanta, Detroit and Minneapolis posted the biggest monthly declines. Prices in Atlanta and Las Vegas fell to their lowest points since the housing crisis began. Prices rose in Phoenix after three straight monthly declines.

David M. Blitzer, chairman of S&P's index committee, said steep price drops in cities such as Atlanta, Chicago, Cleveland, Detroit and Minneapolis were particularly worrisome because their gains earlier this season were so strong.

"Atlanta and the Midwest are regions that really stand out in terms of recent relative weakness," Blitzer said. "These markets were some of the strongest during the spring/summer buying season."

Americans are reluctant to purchase a home more than two years after the recession officially ended. High unemployment and weak job growth have deterred many would-be buyers. Even the lowest mortgage rates in history haven't been enough to lift sales.

Some people can't qualify for loans or meet higher down payment requirements. Many with good credit and stable jobs are holding off because they fear that prices will keep falling.

Sales of previously occupied homes are barely ahead of 2008's dismal figures ? the worst in 13 years. And sales of new homes this year will likely be the worst since the government began keeping records a half century ago.

Prices are also certain to fall further once banks resume millions of foreclosures. They have been delayed because of a yearlong government investigation into mortgage lending practices.

Home prices had stabilized in coastal cities over the past six months, helped by a rush of spring buyers and investors. But this year, prices in many cities, including Cleveland, Detroit, Las Vegas, Phoenix and Tampa, have reached their lowest points since the housing bust more than four years ago.

Foreclosures and short sales ? when a lender accepts less for a home than what is owed on a mortgage ? are selling at an average discount of 20 percent.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2011-12-27-Home%20Prices/id-59dfed905b65474cbf400256c794460a

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Wednesday, 28 December 2011

Stanford believes it's primed to stay on top (AP)

STANFORD, Calif. ? David Shaw gets the same question in a variety of forms: Can Stanford remain a top-tier team once projected No. 1 pick Andrew Luck is long gone for the NFL?

Shaw is optimistic he can keep a good thing going when many figure the Cardinal will be down on their Luck.

But the ever-positive Luck doesn't foresee a drop-off for the No. 4 Cardinal (11-1).

Shaw considers Monday's Fiesta Bowl date with third-ranked Oklahoma State (11-1) not as the program's last hurrah but rather just another great opportunity to build the Stanford name.

"I like to think in terms of eras, and hopefully our era doesn't come to an end with Andrew leaving," Shaw said last week before the team headed to the desert to prepare. "I kind of like the high expectations, because it shows us that we've earned the right to be where we are. Then you've got to play up to it."

Shaw, one of two first-time coaches in BCS bowl games along with West Virginia's Dana Holgorsen, believes the top players now want to play on The Farm. Heisman Trophy runner-up Luck helped establish that reputation for the school.

"I've searched, and I can't find another team that's ended back-to-back years in the top five in football and the top five in education," Shaw said. "It doesn't happen very often anymore."

He points to when do-everything running back Toby Gerhart departed for the pros two years ago and the chatter then about how could the Cardinal possibly succeed without him.

"Good teams always handle that," Shaw said. "Everybody wondered how good we'd be after we lost Toby Gerhart. Everybody wondered how it'd be with three new starters this year on the offensive line. And everybody's going to wonder how good we're going to be without Andrew next year. And that's good."

Having played at Stanford ? where his father also worked as an assistant ? Shaw gets what it takes to thrive, the demands of balancing the academic standards and football. Athletic director Bob Bowlsby promoted Shaw from offensive coordinator to replace Jim Harbaugh last January.

Bowlsby is optimistic, while also realistic about losing Luck, about the direction of the program looking ahead to 2012 and beyond.

"There is no question that it is very difficult to improve at the same time a team is losing a great player like Andrew Luck," Bowlsby said. "Additionally, Andrew would be the first to assert that he plays with many other special players, some of whom will be graduating and moving on to the NFL. Our staff has done a very good job recruiting, and we have the best depth in many years with a very strong recruiting class coming in. When all of that is combined with excellent sport performance, sports medicine programs, and a proven coaching staff, we have every reason to be excited about the future."

When Shaw arrived in Arizona on Monday, he referenced his dad, Willie, and his experiences at the Fiesta Bowl.

"It means a lot," he said. "I had so many memories as soon as I heard that we were going to the Tostitos Fiesta Bowl. My dad coached in the 1982-83 seasons. Those were big games and exciting games, and hopefully we can do the same here. The good thing is he won that game also, and hopefully we get a chance to win this one."

Shaw earned his first big victory the moment Luck decided to stay for one more college season ? despite Harbaugh bolting to coach the San Francisco 49ers. Shaw's first year running the show received an instant adrenaline shot.

He believes it could happen again, not necessarily with a player of Luck's magnitude but by finding a core of new stars to start fresh in 2012.

"For us, it's retooling," Shaw said. "We're recruiting very well. I think we're going to have some great speed coming in this year. ... We might look a little different, but we expect to be competitive from here on out."

Stanford will turn to QB-in-waiting Brett Nottingham, running back Stepfan Taylor, its talented tight ends and ? the Cardinal hope ? a healthy Shayne Skov at linebacker to carry on.

Although their national title hopes were dashed weeks ago, leaving one last mark with another monumental win would mean so much. Stanford could match its 12-1 record from a year ago, capped by a 40-12 victory over Virginia Tech in the Orange Bowl. That helped the Cardinal finish fourth in the final AP poll, the school's best ranking since the unbeaten 1940 team finished No. 2.

By the end of the week after last season's bowl win, Harbaugh was gone. Soon, it will be Luck walking away from campus to begin his NFL preparations.

He can leave with the comfort of knowing his teammates are in good hands.

"I think we've had very good recruiting classes come in, probably better than us," Luck said. "I guess we'll see. I know they've had higher ratings and grades and all those things. Hopefully we've been able to bring in good guys, and hopefully the legacy will continue long after we're gone."

Source: http://us.rd.yahoo.com/dailynews/rss/sports/*http%3A//news.yahoo.com/s/ap/20111228/ap_on_sp_co_ne/fbc_t25_stanford_steady_shaw

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Sexual assault reports up at U.S. military academies: report (Reuters)

(Reuters) ? The U.S. Department of Defense said on Tuesday that there was a rise in reports of sexual assault at the nation's military academies in the most recent school year and announced new policies to help victims.

The "Annual Report on Sexual Harassment and Violence at Military Service Academies" found that during the 2010-11 year there were 65 reports of sexual assaults involving cadets and midshipmen, up from 41 in the prior year.

To help address the jump, the academies are implementing two new policies.

Service members who have been victims of sexual assault will now be able to request an expedited transfer from their units. The military will now also retain records of sexual assaults longer -- in some cases as long as 50 years.

"We know that the military academies are similar to college campuses around the country in that sexual harassment and assault are challenges that all faculty, staff and students need to work to prevent," said Major General Mary Kay Hertog, director of the Sexual Assault Prevention and Response Office.

"However, when it does occur, we owe it to those who have been victimized, and to every cadet and midshipman, to do everything possible to provide needed support and to hold those who commit sexual assault appropriately accountable."

As part of the review process, Department of Defense officials visited the U.S. Military Academy, Naval Academy and Air Force Academy and reviewed academy policies and procedures. They also held focus groups.

Officials found most academy programs fulfilled or in some cases surpassed existing policies and directives, but Hertog said they have also identified areas for improvement.

(Reporting by Karin Matz; Editing by James B. Kelleher and Jerry Norton)

Source: http://us.rd.yahoo.com/dailynews/rss/education/*http%3A//news.yahoo.com/s/nm/20111227/us_nm/us_military_schools_assaults

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Tuesday, 27 December 2011

Girls on the Run help local animal shelter

The Girls on the Run of Brookside Elementary recently collected items for an Animal Shelter Food Drive.

?The girls, grades 3-5 voted on what type of community service project they would like to participate in. They then collected dog and cat food, treats, toys, cat litter, old blankets and towels to donate. The girls set a goal of collecting 200 items to donate. They surpassed their goal.

Tri County Animal Rescue received the donations.

Girls on the Run is a life-changing, character development program for third through eighth grade girls. The mission is to educate and prepare girls for a lifetime of self-respect and healthy living. To accomplish this, they exercise, receive positive reinforcement, and encouragement from role models to give them the confidence they need in those critical pre-teen years.

Girls on the Run team members are ?Sydney Armstrong, Caitlyn Harrelson, Kayn McMillian, Peyton Ballard, Peyton Stewart, Miranda Hope Maddie Cox Aliyah Kelley, Alicia Hutchins, Gracie Tanner, Hailey Costner, Gabrelle Endris, Gracie Hulsey, Kayla Echevarria, Jaylan Curry, Olivia Zeledon, Callie Payne, Nicole Barbeite, Emma Schronce, Haley Breedlove, Brittany Lopez, Madison Wiggins, Emma Smith, Kate Alexander, Kelsey Black Amaya Williams, Jamie Queen.

Advisors are are Lorna Poe, Ragan Norris, Catelyn Franklin, and Janet Ramsey. The junior advisor is Jordan Owens.

Source: http://www.gastongazette.com/articles/animal-65219-run-girls.html

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Japan And China: BFF?

Following six weeks of big pro-US moves by Japan, Tokyo is also signing deals with China.? As the Wall Street Journal reports, last week saw a package of economic agreements that could help ease the Chinese yuan into a more international role and make life easier for Japanese companies doing business in China.

Declinists will want to trumpet these agreements as yet another milestone on the road of American decline.? They will see them as evidence that China?s economic power is reshaping Asia and also as further proof of the erosion of the dollar?s international role.? (The agreements will enable Chinese-Japanese trade to be settled in the currencies of these two countries without first converting the funds into dollars.)

But context matters.? The US actually supports these agreements.? While a few American banks may lose some foreign exchange conversion fees. this process represents an important step in internationalizing the Chinese yuan.? The more the yuan is used in international trade, many believe, the more its exchange rate will reflect market forces and the harder it will be for China to keep the yuan artificially undervalued.

Moreover, as Via Meadia readers know, the US goal is not to isolate and contain China.? It is to deter China from aggressively pushing for regional hegemony while integrating it ever more tightly into the international economic system.? Rather than trying to link India, Japan, Australia and the other Asian countries into a tight anti-China alliance, the US wants to promote security cooperation among these countries while simultaneously promoting economic integration in Asia and better relations among all Asian countries, including China.

The new Japan-China agreements fit this pattern exactly and China?s willingness to move forward on economic cooperation with Japan despite Japan?s more aggressive and pro-US stance on a number of contentious issues suggests that at least some factions in China?s government are ready to work within the kind of Asia America hopes to help build.

Source: http://feedproxy.google.com/~r/WalterRussellMead/~3/2GbayxE340Y/

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Monday, 26 December 2011

Stage 4 Prostate Cancer

Stage 4 prostate cancer is the most advanced stage of the disease. It means that the cancer has spread beyond the prostate to distant areas of the body.

It is also known as stage T4 (using the TNM staging system).

Specifically, stage 4 prostate cancer means that the tumor has spread beyond the prostate to other structures or tissues, even distant ones. The bones are a favored site of prostate cancer spread.

Source:

Kumar V, Abbas A, Fausto N. Robbins Pathologic Basis of Disease 7th Edition. 2004.

Source: http://prostatecancer.about.com/od/stagingandgradin1/a/stage4prostatecancer.htm

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Sunday, 25 December 2011

Confirmed: ?10M Transfer Very Close, But London Or Manchester?

Chelsea?s interest in Juventus winger Milos Krasic has been confirmed by the player?s agent.?It had been reported that both Chelsea and Manchester United were keen on the Serbian international with Juventus demanding a ?10m fee.

However, Dejan Joksimovic, Krasic?s agent said: ?The lad will leave Juventus, as he hasn?t been relaxed over the past few months due to the various rumours appearing in newspapers.

?Chelsea? They are interested in the player.?

Krasic has appeared just six times for Juve in Serie A this campaign.

Courtesy of CleanSheetsAllRound.co.uk

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Source: http://www.footballtransfertavern.com/2011/12/premiership/confirmed-10m-transfer-very-close-but-london-or-manchester

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Saturday, 24 December 2011

In Japan, Radiation Fears Reshape Lives

Japanese shoppers remain concerned about radiation levels in food following the country's nuclear accident in March. Shoppers are shown here in a Tokyo supermarket. Enlarge Lucy Craft/NPR

Japanese shoppers remain concerned about radiation levels in food following the country's nuclear accident in March. Shoppers are shown here in a Tokyo supermarket.

Lucy Craft/NPR

Japanese shoppers remain concerned about radiation levels in food following the country's nuclear accident in March. Shoppers are shown here in a Tokyo supermarket.

Nine months after Japan's nuclear accident, life in Tokyo seems to have snapped back to normal, with a vengeance. The talk shows are back to their usual mindless trivia about pop stars and baseball contracts. The date of the tsunami and nuclear accident, March 11 ? known here as just 3/11 ? has faded into the background.

But while the horror has receded, for many of us, particularly women with families, things will never be the same.

There's no getting past the fact that the nuclear accident dumped radioactive particles into the atmosphere, soil and sea.

While Fukushima Prefecture in the northeast was hardest hit, radiation "hot spots" keep turning up in neighborhoods far from the accident. The latest was at a school, minutes from where I live in Tokyo.

What's more, figuring out what's "safe" to consume has become all but impossible.

At my local supermarket, the familiar ritual of shopping has changed drastically. Instead of just tapping fruit or checking for spots, now I scrutinize the place of origin.

"Made in Japan" used to be the gold standard. But now domestic foods are suspect, as is anything on sale. I obsessively search for produce grown as far from Fukushima as possible.

For us, those people who have been living here for many, many years, we already have a job here, and then we establish our life here, in Tokyo or Japan ? what can we do? We cannot really leave here, unless something really bad happens. Until then, we just have to lead a regular life.

There's a never-ending series of warnings about radioactive cesium in beef, tea, rice, even baby formula. There simply aren't enough radiation-detection machines to check every cargo of fish, every rice harvest, the contents of every school lunch.

Government Has Lost Credibility

By next spring, the government is supposed to tighten standards for radiation in food. But any credibility the Japanese government once had has been obliterated by its handling of 3/11.

And who in good conscience would feed babies and young children food with even trace amounts of contamination?

Some terrified moms now cook only with bottled water and ingredients sourced from distant regions of Japan or overseas.

While many are scared, some are downright paranoid. Kaori Umezu is a young white-collar worker. Since 3/11, she has become a virtual recluse, leaving her house only for work.

"Most of my friends or co-workers see me [as] kind of [a] strange person," Umezu said. "Some people apparently look down on me. Some said I'm [an] idiot, or I'm too sensitive."

Son's Reaction

As for my children, distracted by school, job and social lives, they don't talk about radiation much. But in their own ways, they are just as uneasy as I am.

My 18-year-old son has an especially stark perspective, shaped by his front-row seat on the disaster. When the biggest earthquake in Japanese history struck, Kohei was a mere 80 miles away, in his school gym. He and his classmates narrowly escaped as the walls began to collapse on them.

An official from the Tokyo Electric Power Co. (right), wearing a protective suit and mask, rides on a bus taking journalists by the crippled Fukushima nuclear power station in northeast Japan in November. Japanese officials say the plant is stable, but concerns about radioactivity remain a constant worry in many parts of Japan. Enlarge David Guttenfelder/AP

An official from the Tokyo Electric Power Co. (right), wearing a protective suit and mask, rides on a bus taking journalists by the crippled Fukushima nuclear power station in northeast Japan in November. Japanese officials say the plant is stable, but concerns about radioactivity remain a constant worry in many parts of Japan.

David Guttenfelder/AP

An official from the Tokyo Electric Power Co. (right), wearing a protective suit and mask, rides on a bus taking journalists by the crippled Fukushima nuclear power station in northeast Japan in November. Japanese officials say the plant is stable, but concerns about radioactivity remain a constant worry in many parts of Japan.

My son says that when he confronted his own mortality that day, something in him changed, forever. He's become more fatalistic, more resigned. What would you suggest, he asks rhetorically ? that the Japanese just pack up and leave their country?

My friend Yoko Okazaki, a translator in her 50s, has the same attitude.

"For us, those people who have been living here for many, many years, we already have a job here, and then we establish our life here, in Tokyo or Japan ? what can we do?" Okazaki says. "We cannot really leave here, unless something really bad happens. Until then, we just have to lead a regular life."

The bottom line is that no one really knows how much this ongoing exposure is going to raise our risk of cancer. The true impact is still unknown, yet to be learned as the world watches. The legacy of 3/11 is to turn us all into a nation of guinea pigs.

Source: http://www.npr.org/stations/force/force_localization.php?station=KQED&url=http://www.npr.org/2011/12/24/144194589/in-japan-radiation-fears-reshape-lives?ft=1&f=1001

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Bodybuilding.com - Body Transformation: From Cancer To Body ...

Vital Stats

Name: Charlene Maldonado
Email: charmald@yahoo.com
Bodyspace: charmald

Charlene Maldonado Charlene Maldonado

Before:

Age:
33
Height:
5'5"
Weight:
167 lbs
Body Fat:
25%

After:

Age:
33
Height:
5'5"
Weight:
130 lbs
Body Fat:
13%

Why I Got Started

I had been involved in school sports my entire life; athletics is not something new to me. But, I certainly admit that the temptations of a less than healthy lifestyle (my personal relationship with pizza, especially) stress and not having my goals clear in my head had led me to a body that wasn't bad, per se, but was not anything to shake a stick at. What is funny is I always knew I had something special inside of me, some type of unique drive that I do not know if I can describe effectively, but it is what I dig down to every day to push me on.

My life was never an easy one. I lost my father at age 5, my family's home flooded at age 7 and I was diagnosed with ALL (Acute Lymphocytic Leukemia) at age 9. Cancer is the destroyer of bodies. The effect of 3 years of chemotherapy on my body is still being studied for late effects.

But I fought it, overcame it and lived through it to tell the story. I grew my hair back, I learned how to walk for the second time in my life and am part of an amazing Camp, Camp TaKumTa, a week long camp in So. Hero, Vermont for children who have or have had cancer.

Getting fit couldn't be as hard as surviving.

How I Did It

The first few lessons that my trainer taught me were as follows: you want the body, you have to lift weights and if you want to burn fat, you have to eat. Both of which I was not doing. In fact, I was not doing it properly until I sat myself down in April and had a little chat?with myself.

I had this great opportunity to improve myself. I had found a gym with people that care, a family, and a trainer and coach that had the tools to guide me to whatever goal I wanted to reach. A no brainer and what I wanted all along! If I did not take advantage of what was given to me, then it would be my failure and this was my life, my goal.

I had to refocus and remind myself that it was a hard road but it was what I wanted. I started my new workout booklet that day, April 1, 2011. My food was perfect, my workout was perfect and I was determined to flip the switch. I got a picture taken that day in my swimsuit, and said goodbye to the old me.

Fast forwarding to today, I am over 30 pounds leaner, stronger in heart, mind and body and healthier and more fit than I have ever been in my entire life. In 7 months I went from an asthmatic who would get sick fairly often to girl that competes in fitness games, does Boot Camps at Hoover Dam (Columbus, OH), flips 220lb tires, swings ropes, sweats profusely and can now breathe.

I can squat and deadlift 175lbs, I can run mile after mile and can be proud to put on a glittery bikini and practice competition posing in front of others. My progression is what blows my trainer away. What blows me away is the support and love that I get and the inspiration that I give others. I never thought others would follow my training, much less care or be inspired by it.

What surprises me the most is that daily I get messages, calls, texts, emails from people from my past, family, friends, you name it, telling me I inspired them to lose weight and they are 10lbs down, or they want to know what I am doing, how I am doing it, what I eat! It's remarkable!

I do not make it a secret either. I feel that if I was blessed to be put on this path, maybe my purpose is to share it with others and spread the word that anyone can be fit, reach their goals and just feel good.

Supplements

Diet

Nutrition:
Calories: 1605
Carbs: 149g
Protein: 177g
Fat: 36g

Training

  • Barbell Deadlift Barbell Deadlift

    Barbell Deadlift

    2 sets of 10 reps, 1 set to failure
  • Barbell Curl Barbell Curl

    Barbell Curl

    4 drop sets of 15, 10, 10, 10 reps
  • One-Arm Dumbbell Row One-Arm Dumbbell Row

    One-Arm Dumbbell Row

    4 add sets of 10 reps, each arm
  • Wide-Grip Lat Pulldown Wide-Grip Lat Pulldown

    Wide-Grip Lat Pulldown

    4 add sets of 12, 12, 10, 8-10 reps
  • Dumbbell Bicep Curl Dumbbell Bicep Curl

    Dumbbell Bicep Curl

    3 sets of 10, 12, 12 reps
  • Hammer Curls Hammer Curls

    Hammer Curls

    2 sets of 10 reps, 2 add sets of 10 reps

Cardio:

Warm Up:

Circuit: Repeat 3x

Zumba: 1 hr class or Contest Posing Class: 1 hr

Project Mayhem Bootcamp (timed fitness challenge) Completed in: 27 min, 17 sec

Suggestions for Others

Over the course of 7 months, I have learned a great deal about fitness and health. What I tell others is that while it's not everyone's desire to compete on stage in bodybuilding, everyone can make changes to be healthier, more fit and feel better.

I am frequently asked a variety of questions but most people want to know the secret to getting fit and staying that way. Well, here it is: there are no secrets and no one specific path to achieving your fitness goals. There is no special pill that you take or fad diet that can realistically change you forever.

The change starts with you. My secret is consistent, clean eating and exercise. (I know, who would have thought!) If you want to look good in a bikini, then lift weights. If you want to boost your metabolism, then eat.

If you want to improve your overall fitness and health, educate yourself and seek out those that are fit and talk to them and learn by doing what they do. Gain as much knowledge as you can and apply that to your life.

Photographic Credit:
GoodKnews Photography

You Could Be Our Next Transformation Of The Week



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Friday, 23 December 2011

'Around Campus' college notebook

BEN ROGERS

HAMPDEN-SYDNEY

Sport: Football

Local connection: Senior from Hanover

Notable: Rogers, the Tigers' ruggedly dependable center, capped a sterling four-year career by earning a berth on the AFCA Division III All-America first team. As a senior, he anchored an offensive line that helped chew up 474.5 yards per game. Rogers is the first four-time all-ODAC performer in H-SC history.

SHANNEKA CLAIBORNE

NORFOLK STATE

Sport: Indoor track

Local connection: Senior from Matoaca

Notable: Claiborne was the MEAC's female track athlete of the week after winning the 60-meter dash (7.38) at the Christopher Newport Open. Her time, the best in the nation this season, was a meet record. Claiborne finished in a three-way tie for ninth (26.08) in the 200-meter race.

SIDNEY GLASS

WILLIAM AND MARY

Sport: Swimming

Local connection: Junior from Atlee/Burkwood

Notable: Glass collected three victories, two as an individual, at a CAA pod meet involving W&M, George Mason and Old Dominion. He won the 100- and 200-yard backstroke events (51.65 and 1:53.64) and helped the Tribe finish first in the 200 freestyle relay (1:23.98). He finished second in the 50 free.

BRADLEY RIESTER

MARY WASHINGTON

Sport: Basketball

Local connection: Sophomore from Monacan

Notable: Riester, a backup guard, scored 20 points on 5-of-8 shooting in the Eagles' 89-75 victory over CAC foe Marymount. His harvest included three 3-pointers. Through 10 games, Riester leads Mary Washington in points per game (13.3) and 3-pointers (21 in 52 attempts).

TAMARA NESMITH

MOUNT OLIVE

Sport: Basketball

Local connection: Junior from Matoaca

Notable: Nesmith, a starting forward, scored 10 points on 5-of-6 shooting in the Trojans' 73-69 victory over nonleague opponent St. Augustine's. Through seven games, Nesmith is averaging 31 minutes, 10.7 points and 7.6 rebounds. She earned all-conference honors last year at Alleghany College.

BEN QUAY

U.S. MILITARY ACADEMY

Sport: Swimming

Local connection: Sophomore from Benedictine/Albany Starfish

Notable: Quay, a transplanted New York native who competed at Benedictine as a senior, won the 200-yard breaststroke at the Zippy Invitational in Akron. His time (2:05.36) was a personal best. He placed third (57.22) in the 100-yard breaststroke. Quay's effort helped Army win the eight-team event.

Compiled by Vic Dorr Jr.

Families and friends of local college athletes may submit news to "Around Campus" by phone (804 649-6442), fax (804 775-8085) or email (vdorr@timesdispatch.com). Include athlete's name, school, class, position and high school attended. Each item must be accompanied by a phone number (coach or sports information director) for verification.

Source: http://www2.timesdispatch.com/sports/2011/dec/22/tdsport04-around-campus-college-notebook-ar-1560972/

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Deathtoll from Russian oil rig accident rises

The deathtoll from Sunday's oil rig accident off Russia's east coast has risen to 17 people.

A spokeswoman for the Emergencies Ministry said rescue teams recovered six bodies from the Sea of Okhotsk where the floating oil rig capsized and sank Sunday.

Of the 67 men aboard, 14 were rescued from the icy water; 36 men are still missing and chances of finding them alive are negligible.

The Kolskaya floating platform was being towed back to a Sakhalin Island port in a fierce storm when a strong wave broke some of its equipment and portholes, and it capsized in the choppy water.

AP

Source: http://www.independent.co.uk/news/world/europe/deathtoll-from-russian-oil-rig-accident-rises-6280445.html

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Monday, 19 December 2011

Drugmakers extend cut-price pneumonia vaccine deal (Reuters)

LONDON (Reuters) ? Pfizer and GlaxoSmithKline are increasing sales of cut-price pneumonia vaccine to developing countries by more than 50 percent, marking the scale-up of an international program to protect millions of children.

The Global Alliance for Vaccines and Immunisation (GAVI) is buying an additional 180 million doses of Pfizer's pneumococcal vaccine Prevenar 13 and a similar quantity of GSK's Synflorix at a deeply discounted price of $3.50 a shot.

The two companies said on Friday they would supply the extra vaccine through 2023, building on an original commitment last year to supply 300 million doses apiece.

The GAVI Alliance, a public-private partnership set up in 2000 to speed the introduction of vaccines into the world's poorest countries, hopes to avert up to 7 million deaths by 2030 by giving the vaccines to infants and young children.

Pneumococcal disease, which can cause pneumonia, meningitis and sepsis, kills more than half a million children every year, the vast majority of them in poorer countries.

GSK's Synflorix protects against 10 strains of the streptococcus pneumoniae bacterium, while Pfizer's Prevenar 13 shot protects against 13 strains.

In exchange for large orders, GAVI has negotiated a low price with the two drug companies, which get $7 per dose for the first 20 percent and $3.50 for the remainder of their orders under a so-called Advance Market Commitment (AMC) scheme.

A Pfizer spokeswoman said $3.50 was more than a 90 percent reduction from prices charged in some industrialized countries.

The pneumococcal vaccination program was initially started a year ago in Nicaragua and has now been rolled out to 15 other countries in Africa and Latin America.

The latest agreement shows how momentum is building behind the GAVI program, even as experts worry about funding cutbacks in other areas of global health due to austerity measures in donor countries hit by the economic crisis.

The Global Fund to Fight AIDS, Tuberculosis and Malaria, the world's largest financial backer of HIV treatment and prevention programs, said last month it was cancelling new grants for countries battling these diseases and would make no new funding available until 2014.

By contrast, GAVI secured a bigger-than-expected $4.3 billion in pledges from its donors last June, reflecting widespread acknowledgement of the value of its immunization work.

Overall, development assistance for health in all forms has continued to grow in 2011, although the rate of growth has slowed, the Institute for Health Metrics and Evaluation in Seattle said in a report this week.

It estimated that spending increased by 4 percent each year between 2009 and 2011, reaching a total of $27.7 billion, down from 17 percent between 2007 and 2008.

Source: http://us.rd.yahoo.com/dailynews/rss/parenting/*http%3A//news.yahoo.com/s/nm/20111216/hl_nm/us_drugmakers_pneumonia

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Sunday, 18 December 2011

[OOC] The Elites: Frontlines

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Man illuminates electromagnetic waves using coffee cans and LEDs, Christmas-colored science ensues

Electromagnetic radiation is all around us, but we're largely unaware that our bodies are constantly bathed in waves of the stuff because our eyes aren't equipped to see most of it. Dr. Gregory Chavat decided to give us a glimpse of an EM waveform, however, by using a coffee can radar system, a couple of LEDs, and long-exposure photography. The setup consisted of a radar emitter made out of one coffee can and a second can with a couple of LEDs attached to serve as a tethered receiver antenna. Those LEDs were then set to that light up red or green to illuminate the EM wave peaks and valleys. By moving the receiver closer and further away from the emitter while taking a long exposure photo, the good doctor was able to capture the wavefront radiating on film, and let you see the unseen with a bit of Christmas-colored flair. Check the video below for a fuller explanation, and hit the more coverage link to learn how to build a coffee-can radar and perform some basement black magic yourself.

Continue reading Man illuminates electromagnetic waves using coffee cans and LEDs, Christmas-colored science ensues

Man illuminates electromagnetic waves using coffee cans and LEDs, Christmas-colored science ensues originally appeared on Engadget on Fri, 16 Dec 2011 02:28:00 EDT. Please see our terms for use of feeds.

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